By Britt Around Town • The Cardinal Contributing Writer
As the calendar turns to a fresh new year, we are reminded that it’s the perfect time to embrace the “New Year, New Me” spirit. The Bucks County region is a hub for health and wellness businesses that cater to a variety of needs and preferences. From innovative fitness studios offering cutting-edge workouts to tranquil spas that provide holistic healing, Bucks County is brimming with local establishments dedicated to helping residents achieve their wellness goals.
RESTORE HYPER WELLNESS
With a spectrum of cutting-edge services, Restore Hyper Wellness is committed to diminishing inflammation, optimizing sleep, and energizing lives while also offering anti-aging benefits. Customized plans are crafted to meet individual needs, setting the stage for meeting the best version of oneself. Restore Hyper Wellness champions a simple yet effective health approach. Whether it’s enhancing sleep and mood, sharpening focus, or diminishing pain and inflammation, their services are designed to improve your quality of life.
Cryotherapy is one of the core offerings, where the body is briefly exposed to sub-zero temperatures, stimulating a natural response that can reduce swelling and increase oxygen levels. This service, just like the range of other therapies including Red Light Therapy, IV Drip Therapy, and more, is part of the philosophy to use controlled stressors to boost the body’s resilience.
BUCKS COUNTY LIGHT THERAPY
Bucks County Light Therapy presents a three-tiered natural skincare regimen that advocates for a balanced internal system as the key to resolving skin issues. The foundational treatment is light therapy, delivering noticeable skin improvements, especially for acne, within months. To further enhance results, they consider diet optimization essential, targeting hidden dietary influences on skin health. For persistent skin conditions, their comprehensive program includes extensive lab testing over three months, examining everything from hormone levels to liver function. This approach is grounded in the successful personal healing journey of founder Evan Transue, who advocates for the body’s innate ability to heal with proper care.
Beyond skincare, the center offers red light therapy for overall wellness, an infrared sauna for detox and circulation, and a smart-tech tanning bed for a safe, individualized tan. The facility also offers daily Vitamin D light sessions for essential nutrient absorption and BrainTap meditations to facilitate mental well-being, rounding out the holistic approach to health.
GORMAN CHIROPRACTIC AND HOLISTIC HEALTH
Gorman Chiropractic and Holistic Health shows commitment to comprehensive wellness. Dr. Mike Gorman leads with a passion for empowering individuals to enhance health and quality of life by addressing stress’s impact on the brain and body. His approach delves deep into the roots of stress, encompassing physical, biochemical, and psychological aspects for efficient and lasting solutions.
At Gorman Chiropractic, patients embark on a three-phase journey to recovery, starting with relief care and progressing through restorative treatments to wellness maintenance. The holistic framework treats the body as an interconnected triangle of health, where structural, nutritional, and emotional dimensions are balanced for optimal healing. The chiropractic care offered by Dr. Gorman and his team goes beyond standard adjustments. They use applied kinesiology to address subluxations—misalignments of the spine that can impair nerve function and overall health. By correcting these, they restore the body’s natural ability to heal and communicate internally. Complementing this physical care are services like functional lab testing and massage, along with innovative techniques like Neuro-Emotional Technique (NET) to resolve the emotional factors tied to physical health, providing a truly integrative approach to wellness.
KENNEDY INTEGRATIVE WELLNESS
Kennedy Integrative Wellness champions a holistic approach to health, combining functional nutrition counseling with occupational therapy to empower individuals on their unique journey toward well-being. Emphasizing the importance of personalized care, they explore how genetic, environmental, and physiological factors contribute to health and how targeted wellness plans can address the root causes of illness. The practice is based on the principle that food can serve as medicine, especially when the body is primed to utilize nutrients effectively.
Recognizing the interconnectedness of all body systems, these professionals delve into the complexities of the body’s internal landscape, including the microbiome, to enhance processes such as digestion and detoxification. This integrative view extends to the belief that each person’s health is uniquely influenced by health history, stressors, and physiology.
Kennedy Integrative Wellness offers comprehensive assessments to understand each client’s history and needs, providing tailored nutrition and lifestyle recommendations. They utilize a blend of conventional and complementary health modalities to bolster the body’s innate healing capabilities and increase resilience against internal and external stressors. The services are designed to educate on prevention and to reduce the impact of symptoms and toxic burden.
ROOTED HEART RESTORATIVE THERAPIES
Rooted Heart Restorative Therapies, led by Audrey Stringer, offers a unique blend of holistic healing practices designed to empower individuals on their path to wellness. Audrey, a certified integrative nutrition coach and hypnotherapist, utilizes a combination of hypnosis, health coaching, and energy healing to align the mind, body, heart, and spirit. Her approach to health coaching is collaborative, working with individuals to set and achieve their health goals through personalized support and sustainable lifestyle changes. Audrey’s expertise in energy healing taps into the body’s own energy system, harmonizing and enhancing it to promote balance and optimal wellness.
Hypnotherapy is another key element of her practice. This powerful tool aids in navigating emotions and removing obstacles to happiness and fulfillment, leveraging the subconscious mind to foster healing and transformation. Additionally, Rooted Heart Restorative Therapies offers a variety of workshops, massage therapy, and tarot card readings. These services complement the primary therapies, providing clients with a comprehensive suite of options for personal growth and healing.
SHANTEEL YOGA SANCTUARY
Shanteel Yoga Sanctuary offers a sacred space where individuals can participate in a diverse array of experiences and services designed to nurture the mind, body, and spirit. This sacred space not only provides a range of yoga styles, from Chair Yoga for support and mobility to the structured flow of Ashtanga Yoga, but also enriches its community with a variety of workshops and holistic therapies. The belief is that by coming together, peace can be found within oneself and within the group.
The offerings at Shanteel Yoga Sanctuary are extensive and varied, ensuring there is something for everyone. Classes range from Chair Yoga, which utilizes chairs for support and mobility, to Ashtanga Yoga, which follows a set series of postures for all experience levels. For those looking for a more intense workout, there’s Barre, combining elements of Pilates, yoga, and strength training, while Calming Candlelight Yoga offers a relaxing experience to release the day’s tensions.
But that’s not all. The sanctuary’s workshops are thoughtfully designed to explore different aspects of wellness and personal growth, providing opportunities for learning and deepening one’s practice – including a variety of all things from mindfulness and meditation techniques to specialized yoga practices, catering to the diverse interests and needs of the community.
Shanteel Yoga Sanctuary also provides massage therapy services, offering a soothing and healing experience for those looking to relieve stress, improve circulation, and promote overall wellness.
HYDRATE20
Hydrate2O offers a unique and integrative approach to wellness, focusing on intravenous (IV) nutrient therapy to address a range of health concerns. Owned and operated by physicians, this center combines medical expertise with a holistic perspective to promote optimal health and well-being. The core of Hydrate2O’s services is IV infusion nutrient therapy. This method allows for direct absorption of vitamins, minerals, and amino acids into the bloodstream, bypassing the digestive system for immediate and full-effect benefits.
Whether it’s for increased energy, enhanced mood, improved sleep, or better immune function, the infusions are tailored to individual health needs and are developed by double-board-certified physicians and registered nurses.
Apart from IV therapy, Hydrate2O also offers a range of other wellness services. For those who prefer non-invasive options, there are nutrient-rich tonics that target gut and mental well-being. Ozone therapy is available for reducing inflammation and promoting wound healing. Athletes can benefit from specialized programs designed to maximize physical performance.
Understanding the need for convenience and comfort, Hydrate2O also offers home visits, bringing services directly to clients. They cater to events as well, providing a unique and health-focused addition to any gathering. The professional staff, comprising licensed medical professionals, is dedicated to guiding clients on their journey to better health, embodying a holistic and integrative medical philosophy.
SKINNY ME ZONE
The quest for a healthier self often leads individuals to The Skinny Me Zone, a sanctuary in Bucks County for those dedicated to overcoming the challenge of resistant fat. This wellness destination welcomes men and women alike, who, despite a commitment to exercise and nutrition, find themselves at a standstill with stubborn fat deposits.
Jami Appenzeller and her team at The Skinny Me Zone champion a transformative approach to wellness with InstaSculpting. This innovative method is more than just a temporary solution; it’s a powerful dual-action treatment designed to permanently eliminate resistant fat and enhance skin elasticity. Utilizing the dynamic duo of Ultrasonic Cavitation and Radio Frequency, this treatment delves deep, targeting fat cells for complete eradication while concurrently encouraging skin to firm and tighten.
The body’s innate lymphatic system plays a critical role in this process, flushing out the disrupted fat cells and ensuring the results are not just visible but lasting. This isn’t merely about shedding inches; it’s about instilling a powerful sense of motivation. Clients leave The Skinny Me Zone not just with immediate physical enhancements but with an invigorated spirit to pursue their health and wellness goals with renewed energy and resolve.
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